Weigh In record (no journal entry) for 01 November 2017
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90.4 kg
Lost so far: 2.2 kg.
Still to go: 34.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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131 kcal
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Fat: 12.80g | Prot: 2.93g | Carbs: 3.73g.
Breakfast: Bonafont Água, Bonafont Água, Uniagro Nozes. more...
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Gaining 0.4 kg a Week
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