Weigh In record (no journal entry) for 01 November 2017
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98 kg
Lost so far: 7 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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1692 kcal
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Fat: 45.87g | Prot: 97.70g | Carbs: 218.02g.
Breakfast: Sucre. Lunch: Chakhchoukha. Dinner: Carrefour Yaourt Nature 0%, La Vache qui rit Portion, Chakhchoukha. Snacks/Other: Sucre, Kesra. more...
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Losing 1.2 kg a Week
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farahracha's Weight History
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