Weigh In record (no journal entry) for 01 November 2017
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61.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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823 kcal
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Fat: 34.96g | Prot: 52.68g | Carbs: 75.57g.
Breakfast: O12 Протеиновое Мороженое, Вареное Яйцо, Гречка. Lunch: Тушеные Овощи, Котлеты из Индейки. more...
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Losing 0.1 kg a Week
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dasha_voltio's Weight History
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