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delfina2222
Journal
31 Oct 17
delfina2222's Journal, 31 Oct 17
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Weigh In record (no journal entry) for 31 October 2017
50 kg
Lost so far:
0 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 October 2017:
741 kcal
Fat: 15.50g | Prot: 34.02g | Carbs: 123.96g.
Breakfast:
Topline Chicles, Banana, Ser Yogur Firme de Vainilla.
Lunch:
Alfajor de Maicena, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria.
Dinner:
Ser Yogurt Bebible, Hojuelas de Maíz.
Snacks/Other:
Café.
more...
1533 kcal
Exercise:
Tae Bo - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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delfina2222's Weight History
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