Weigh In record (no journal entry) for 31 October 2017
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115.6 kg
Lost so far: 1.4 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1185 kcal
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Fat: 33.17g | Prot: 66.64g | Carbs: 161.47g.
Breakfast: Jus d'Orange Fraîchement Pressé, Jus de Citron, Clémentines, Clémentines, Pomme. Lunch: Pomme, Clémentines, Petit Navire Thon au Naturel, Céréal Bio Orge, Aubergines et Soja. Dinner: Clémentines, Super U Crevettes Nature Décortiquées Cuites, Suzi Wan Sauce Soja Sucrée, Clémentines, Auchan Avocat, Quinoa (Cuit), Carrefour Tomates Cerises Italie. more...
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Losing 1.6 kg a Week
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kevindjoz's Weight History
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