Weigh In record (no journal entry) for 31 October 2017
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117.6 kg
Lost so far: 14.0 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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861 kcal
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Fat: 64.04g | Prot: 42.81g | Carbs: 29.18g.
Breakfast: Honey Creamer lower carb, Coffee. Lunch: Farmington Char Grilled Chicken, Grape Tomatoes, Oopsie Rolls, Onions, Calavo Avocado, Sour Cream Dip. Dinner: Coffee, Sour Cream Dip, Kroger Pork Rinds, Honey Creamer lower carb. more...
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Losing 0.1 kg a Week
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afitelbs's Weight History
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