emre.pol's Journal, 31 Oct 17

Weigh In record (no journal entry) for 31 October 2017

90 kg Lost so far: 3 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2017:

2 kcal

Fat: 0.03g | Prot: 0.14g | Carbs: 0.00g. Snacks/Other: Şekersiz Türk Kahvesi. more...

Losing 0.4 kg a Week

Comments

tebrikler 👏

31 Oct 17 by member: Bahar.06

tesekkler efem

31 Oct 17 by member: emre.pol

Waw Gidişat İyi 👍 Tebrikler 👏 👏 👏

31 Oct 17 by member: serap_öğretmen73


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emre.pol's Weight History