Weigh In record (no journal entry) for 31 October 2017
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63.3 kg
Lost so far: 8.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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998 kcal
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Fat: 60.04g | Prot: 47.56g | Carbs: 77.68g.
Breakfast: Pupunha, Pupunha, Tirolez Queijo do Reino, Queijo Mozzarella, Manteiga (com Sal), Copra Óleo de Côco, Café. Lunch: Abacate, Carne de Panela. more...
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Losing 0.7 kg a Week
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liliansantos3's Weight History
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