Weigh In record (no journal entry) for 31 October 2017
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57.8 kg
Lost so far: 9.4 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1494 kcal
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Fat: 29.90g | Prot: 43.32g | Carbs: 96.04g.
Lunch: Milfina Butter, Cocktailtomaten, Bauernbrot. Dinner: Pommes Frites (aus Tiefkühlware), Rinderleber, Baguette, Tzatziki. Snacks/Other: Haribo Vampire, Dr. Kunz Spätburgunder Trocken, Boskoop. more...
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1681 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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steffiribi's Weight History
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