Weigh In record (no journal entry) for 31 October 2017
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54.3 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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967 kcal
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Fat: 47.77g | Prot: 38.93g | Carbs: 93.10g.
Breakfast: Delisse Lait Demi Écrémé, Café, Croissants au Beurre. Lunch: Delisse Lait Demi Écrémé, Café, Ritter Sport Chocolat au Lait aux Noisettes Entières. Dinner: Cookies aux Pépites de Chocolat (avec du Beurre), Andros Compote Pomme Morceaux, Laitue, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique, Super U Boeuf Bourguignon. more...
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steady weight
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j.grandin's Weight History
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