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mmmlive1999
Journal
02 May 12
mmmlive1999's Journal, 02 May 12
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Weigh In record (no journal entry) for 02 May 2012
84.4 kg
Lost so far:
0 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2012:
864 kcal
Fat: 18.32g | Prot: 59.46g | Carbs: 118.14g.
Breakfast:
Red Delicious Apples, Balance Bar Peanut Butter.
Lunch:
chicken tyson oven roasted, jasmine rice, garden salad, Ground Lamb.
Dinner:
ocean spray diet.
Snacks/Other:
eas protein.
more...
2331 kcal
Exercise:
Circuit Training - 15 minutes, Bicycling (moderate) - 21/kph - 5 minutes, Running (jogging) - 8/kph - 11 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
Losing 10.2 kg a Week
0 Supporters
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Comments
Lost 3lb in one day !
02 May 12 by member:
mmmlive1999
Don't you love days like that?
02 May 12 by member:
gethellthy
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mmmlive1999's Weight History
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