Weigh In record (no journal entry) for 31 October 2017
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65.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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987 kcal
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Fat: 54.95g | Prot: 25.58g | Carbs: 101.12g.
Breakfast: ВкусВилл Сало Бутербродное, Картошка Печеная. Lunch: Теремок Морс Клюквенный, Рис с Овощами, 4 Сезона Свинина в Кисло-Сладком Соусе, Виктория Салат Мимоза с Семгой. more...
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Losing 0.7 kg a Week
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