Weigh In record (no journal entry) for 31 October 2017
|
57.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2017:
|
1389 kcal
|
Fat: 42.82g | Prot: 73.85g | Carbs: 184.86g.
Breakfast: Oeuf sur le Plat, Milsa Yaourt aux Fruits Mixés. Lunch: Mars Mars Protein. Dinner: Milsa Yaourt aux Fruits Mixés, Banane, Carrefour Discount Emmental Râpé, Carrefour Steak Haché Pur Boeuf 15% MG, Pommes de Terre Blanches (Chair et Peau, Cuites au Four). Snacks/Other: Pommes Granny-Smith, Milsa Yaourt aux Fruits Mixés. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|