Weigh In record (no journal entry) for 30 October 2017
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65.4 kg
Lost so far: 9.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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1049 kcal
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Fat: 56.94g | Prot: 52.37g | Carbs: 81.31g.
Breakfast: Marilan Biscoito Amanteigado de Chocolate, Kefir de Leite, Morangos, Queijo Mozzarella, Ovo Frito. Lunch: Cenouras, Alface, Linguiça de Frango, Ovo Frito. more...
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Gaining 0.1 kg a Week
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letoliver's Weight History
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