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Na sexta foi frenetico jacada violenta.
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88.7 kg
Lost so far: 17.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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994 kcal
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Fat: 39.93g | Prot: 104.87g | Carbs: 54.44g.
Lunch: Caldo de Feijão, Pernil Assado, Repolho, Repolho-Roxo, Alface de Folha Verde. Snacks/Other: Amendoim & Cia Creme de Amendoim Integral, Banana Prata. more...
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Losing 1.3 kg a Week
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D. Varejao's Weight History
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