Weigh In record (no journal entry) for 30 October 2017
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72.6 kg
Lost so far: 8.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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872 kcal
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Fat: 42.51g | Prot: 52.61g | Carbs: 73.43g.
Breakfast: HEB Pickle Me Dilley Spicy Garlic, Grapefruit. Dinner: Rosa's Cafe Enchilada Sauce, Rosa's Cafe Chicken Enchilada (No Sauce), Rosa's Cafe Crispy Beef Taco. more...
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Losing 0.8 kg a Week
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Chrisleigh3's Weight History
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