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ando feliz creí q no bajaría nada ❤
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121.5 kg
Lost so far: 5.5 kg.
Still to go: 54.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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1217 kcal
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Fat: 76.18g | Prot: 116.77g | Carbs: 12.05g.
Breakfast: Queso Panela, Lechuga, Atún en Agua (Enlatado). Lunch: Queso Panela, Huevo. Dinner: Zapallo Italiano, Caldo de Pollo, Zanahoria, Chayote, Muslo de Pollo, Pierna de Pollo. more...
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3717 kcal
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Exercise:
Elliptical - 10 minutes, Vibrating Platform Machine - 10 minutes, Treadmill - 30 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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Losing 2.0 kg a Week
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aleayalim's Weight History
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