Weigh In record (no journal entry) for 30 October 2017
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78.6 kg
Lost so far: 5.8 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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345 kcal
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Fat: 29.32g | Prot: 18.18g | Carbs: 2.94g.
Breakfast: Jones Dairy Farm All Natural Pork Sausage Patties, Adams Reserve New York Extra Sharp Cheddar Cheese, Cream (Half & Half), Coffee (Brewed From Grounds), Dutch Farms Grade A Extra Large Eggs. more...
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Losing 0.5 kg a Week
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Buckswife's Weight History
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