Weigh In record (no journal entry) for 30 October 2017
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98.5 kg
Lost so far: 7.2 kg.
Still to go: 98.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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631 kcal
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Fat: 55.21g | Prot: 30.16g | Carbs: 3.02g.
Breakfast: Café, Crema de Leche. Lunch: Huevo. Dinner: Crema de Leche, Café. Snacks/Other: Paladini Salamin Picado Fino. more...
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Gaining 2.6 kg a Week
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sr_anderson's Weight History
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