Weigh In record (no journal entry) for 30 October 2017
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89.2 kg
Lost so far: 1.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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1325 kcal
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Fat: 52.15g | Prot: 66.97g | Carbs: 147.08g.
Breakfast: Herbalife Formula 1. Lunch: Milsani Crème Fraîche Légère, Carottes (Congelées), Courgette, Carrefour Steak Haché Pur Boeuf 15% MG. Dinner: Pain Blanc, Carrefour Discount Salade Poulet Crudités. Snacks/Other: Flan Pâtissier, Lidl Lait Demi Écrémé, Senseo Café Classique, Gilbert Bonbon Caramel au Beurre Salé. more...
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Losing 0.9 kg a Week
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melitine.sciaux's Weight History
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