Weigh In record (no journal entry) for 02 May 2012
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76.5 kg
Lost so far: 5.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2124 kcal
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Fat: 98.94g | Prot: 88.23g | Carbs: 231.29g.
Breakfast: Banana, Strawberry Frosted Donut, Banana, Egg. Lunch: Baker's Corner Real Semi-Sweet Chocolate Chips Aldi, Smooth Peanut Butter (with Salt), Chicken Breast, Corn Chips, Whole White Wheat Sandwich Buns, Singles Fat Free American Cheese Slices. Dinner: Baker's Corner Real Semi-Sweet Chocolate Chips Aldi, Smooth Peanut Butter (with Salt), Cream of Chicken Condensed Soup, White Rice (Short-Grain, Cooked), Chicken Breast. Snacks/Other: M&M's Peanut, Chocolate Chip Cookie. more...
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2104 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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bcbickford's Weight History
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