Weigh In record (no journal entry) for 30 October 2017
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51.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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1091 kcal
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Fat: 38.37g | Prot: 24.75g | Carbs: 162.09g.
Breakfast: 김치볶음밥. Lunch: 프레시안 까르보나라 스파게티. more...
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Losing 1.1 kg a Week
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