Weigh In record (no journal entry) for 29 October 2017
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44.1 kg
Lost so far: 6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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630 kcal
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Fat: 34.63g | Prot: 55.78g | Carbs: 28.24g.
Breakfast: Сыр Тильзитер, Чай, Омлет с Молоком. Lunch: Снежок Молоко 2,5%, Овсяные Отруби. Dinner: Вареное Яйцо, Куриные Грудки (Жареные). Snacks/Other: Coca-Cola Кока-Кола Зеро, Яшкино Пряники Шоколадные, Starbucks Капучино Гранде без Сахара. more...
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Gaining 2.8 kg a Week
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LekaLeka2010's Weight History
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