Weigh In record (no journal entry) for 29 October 2017
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59.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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1426 kcal
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Fat: 44.39g | Prot: 123.48g | Carbs: 119.26g.
Breakfast: Himbeeren, Rocka Nutrition Yumyum Whey Strawberry White Chocolate, Milka Peanut Caramel, Edeka Heidelbeeren, Kölln Blütenzarte Flocken. Lunch: Asia Spezialitäten Soja Sauce, Kluth Pecannusskerne, Wilhelm Brandenburg Hänchenbrustfilet, Iglo Feldfrisch Asia Gemüse. Dinner: Thermomix Ungarisches Paprikagulasch. Snacks/Other: Ferrero Küsschen Zartbitter, Himbeeren, Arla Skyr Honig. more...
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Gaining 0.1 kg a Week
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