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estou muito feliz , já perdi 11kl em 18 dias de lc e jl
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78.1 kg
Lost so far: 5.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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461 kcal
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Fat: 28.16g | Prot: 33.33g | Carbs: 21.31g.
Lunch: Ovo de Codorna, Tomates, Alface, Cebolas Maduras Cozidas, Charque, Sadia Linguiça Calabresa Defumada, Extra Fígado Bovino, Pepino (com Casca), Couve-Flor. Snacks/Other: Uvas. more...
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Losing 3.5 kg a Week
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jessica.mayaraa's Weight History
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