Weigh In record (no journal entry) for 29 October 2017
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115.8 kg
Lost so far: 10.3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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1142 kcal
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Fat: 49.78g | Prot: 53.59g | Carbs: 117.89g.
Breakfast: Café Expresso, Oeuf. Dinner: Orangina Orangina (Canette), Zapetti Penne Poulet Curry. Snacks/Other: Nesquik Chocolat Chaud, Pain au Chocolat. more...
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Gaining 7 kg a Week
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