Allis420's Journal, 24 Jan 08

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Well, I was really sick this week and I didn't write anything down, but I did watch my portion sizes. I guess that helped. I am starting core this week, so I am hoping to see a big loss next week. Wish me luck!

132.7 kg Lost so far: 17.0 kg. Still to go: 51.1 kg. Diet followed: Poorly.

Losing 0.4 kg a Week

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way to go on the loss...sorry to hear you was sick..hope your feelin better...

24 Jan 08 by member: loosinisfun

Good luck with core...I'm anxious to see how you like it as I have been thinking of switching from flex...GOOD LUCK!

24 Jan 08 by member: Sibby

good luck!

24 Jan 08 by member: countrygal1223

I am loving the Core plan. I find it so much easier than keeping track of the points and I'm seeing lots more movement on the scale with doing Core. Not to say that I will stay on it forever, but I think it's great we can switch once we hit a plateau. I think you will have great results with it. Just PLAN, PLAN, PLAN!

25 Jan 08 by member: jgilcrist


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Allis420's Journal, 24 Jan 08

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