Weigh In record (no journal entry) for 29 October 2017
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99.4 kg
Lost so far: 12.2 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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1617 kcal
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Fat: 30.96g | Prot: 56.63g | Carbs: 272.00g.
Lunch: Pizza Margherita. more...
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Losing 2.1 kg a Week
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