Weigh In record (no journal entry) for 29 October 2017
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45.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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1685 kcal
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Fat: 55.42g | Prot: 100.32g | Carbs: 192.44g.
Breakfast: Radix-Bis Mąka Owsiana, Bakalland Rodzynki Sułtańskie, Jabłko, Banan, Jajko. Lunch: Krukam Pasta Kokosowa, Tao Tao Makaron Ryżowy Nitki, Kanokwan Pasta Tom Yum, Biedronka Pieczarki, Tesco Filet z Piersi Kurczaka. Dinner: Fitness Authority So Good! Protein Pancakes. Snacks/Other: BakaD'Or Orzechy Włoskie, Jajko, Nova Acores Masło z Solą, Dynia, Radix-Bis Mąka Owsiana, Wawel Czekolada Gorzka 90%. more...
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Gaining 0.9 kg a Week
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panizetka's Weight History
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