Weigh In record (no journal entry) for 29 October 2017
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49 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: 100%.
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View Diet Calendar, 29 October 2017:
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625 kcal
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Fat: 17.97g | Prot: 12.33g | Carbs: 112.63g.
Breakfast: Jabłko, Plony Natury Płatki Owsiane Górskie, Orzechy Włoskie, Cynamon. Lunch: Jabłko, Jabłko, Jabłko, Jabłko. Snacks/Other: Jabłko, Cynamon, BakaD'Or Pestki Dyni. more...
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steady weight
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ejsidisi's Weight History
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