Weigh In record (no journal entry) for 29 October 2017
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80.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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1618 kcal
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Fat: 82.07g | Prot: 71.54g | Carbs: 146.50g.
Breakfast: Milbona Fettarmer Joghurt Mild 1,5% Fett, K-Classic Kernige Haferflocken, Äpfel. Lunch: Käsekuchen. Dinner: K-Classic Wiener Würstchen, Gekochte Linsen, REWE Bauern Spätzle. more...
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Gaining 1.1 kg a Week
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Daevian85's Weight History
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