Weigh In record (no journal entry) for 29 October 2017
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87.8 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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859 kcal
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Fat: 41.81g | Prot: 59.31g | Carbs: 49.57g.
Breakfast: Lidl Apfelmus, DM Bio Leinsamen Ganz, Kölln Haferflocken, Alnatura Soja Flocken, Alesto Nuts Royal Naturbelassen, Milbona H-Milch 3,5% Fett, Espresso, Layenberger Low Carb Protein Müsli Schoko-Nuss. more...
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Gaining 1.4 kg a Week
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SalvatoreStallone87's Weight History
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