Weigh In record (no journal entry) for 28 October 2017
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86.4 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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70 kcal
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Fat: 6.00g | Prot: 5.00g | Carbs: 0.00g.
Dinner: Market Pantry Sharp Cheddar Cheese Slice. more...
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Gaining 0.4 kg a Week
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