kmar's Journal, 28 Oct 17

Weight corrected with Wii Balance Board😬. Will start new program with Wii. I like this game that allows me to track my activity. Bought it and Biggest Loser Wii game at thrift for around $50. Found Balance Board today for $7. It’s fun!
100.7 kg Lost so far: 0 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2017:
751 kcal Fat: 30.02g | Prot: 56.68g | Carbs: 75.72g.   Snacks/Other: Chicken of the Sea Tuna in Oil, Butter (Salted), Fried Egg, Healthy Choice Split Pea & Ham Soup, Onions. more...
337 kcal Exercise: Cardio - 23 minutes, Trampolining - 5 minutes, Apple Health - 23 hours and 32 minutes. more...
Gaining 1.7 kg a Week

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kmar's Weight History


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