Siti nuraeni's Journal, 29 Oct 17

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Weigh In record (no journal entry) for 29 October 2017

56 kg Lost so far: 9 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2017:

772 kcal

Fat: 34.12g | Prot: 38.45g | Carbs: 103.38g. Lunch: Sayur Campuran, Sup Ayam (dan) Sayur (dengan Volume Air yang Sama, Kalengan), Sup Sayur Vegetarian (Disiapkan dengan Air), Pepaya. Snacks/Other: Maicih Basreng. more...

1717 kcal

Exercise: Body Combat - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Siti nuraeni's Weight History

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Siti nuraeni's Journal, 29 Oct 17

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Siti nuraeni's Weight History