Weigh In record (no journal entry) for 28 October 2017
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72.7 kg
Lost so far: 12.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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2849 kcal
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Fat: 119.30g | Prot: 121.97g | Carbs: 295.10g.
Breakfast: Café Cortado. Lunch: Tortillas de Papa, Queso Cheddar, Crema Chantilly, Frutillas, Fargo Pan de Salvado, Hellmann's Mayonesa Light, Dia Arroz, Pechuga de Pollo a la Plancha, Milanesa de Ternera. Dinner: Helado de Fruta, Helado de Chocolate, Cerveza, Sánduche de Jamón, Empanadas de Jamon y Queso, Empanada de Pollo, Empanada de Carne. more...
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Losing 0.1 kg a Week
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FACUNDO CAPURRO's Weight History
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