Weigh In record (no journal entry) for 28 October 2017
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65 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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1423 kcal
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Fat: 66.13g | Prot: 122.74g | Carbs: 84.76g.
Breakfast: Aceite Vegetal, Huevos Rancheros, Nescafé Clásico. Lunch: Queso Manchego, Tortilla de Harina, Tortilla de Maíz, SuKarne Arrachera Marinada, Cabrito. Snacks/Other: Starbucks Caramel Macchiato (Grande). more...
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Losing 0.6 kg a Week
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Alex_0926's Weight History
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