Honeynn's Journal, 28 Oct 17

Start Gm Day 1.. Done!!👏

74 kg Lost so far: 6 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2017:

833 kcal

Fat: 51.38g | Prot: 24.53g | Carbs: 85.37g. Breakfast: Almonds. Lunch: Grapes. Dinner: Papaya. more...

1880 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.7 kg a Week


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Honeynn's Weight History