Weigh In record (no journal entry) for 24 January 2008
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80.9 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2008:
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1432 kcal
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Fat: 59.55g | Prot: 60.10g | Carbs: 164.63g.
Breakfast: milk. Lunch: Hot Pocket. Dinner: water, brown rice. Snacks/Other: water. more...
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Losing 0.7 kg a Week
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<|Asher|>'s Weight History
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