Weigh In record (no journal entry) for 28 October 2017
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53 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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1981 kcal
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Fat: 143.73g | Prot: 85.69g | Carbs: 104.46g.
Breakfast: Café. Lunch: Banana Prata, Andorinha Azeite de Oliva Extra Virgem, Batata Doce Cozida, Carne de Porco do Lombo (Filé), Alface, Tomates. Dinner: Lider Creme de Leite Leve, Da Colônia Amendoim Torrado sem Pele. Snacks/Other: Morangos, Abacaxi, Brasil Frutt Castanha do Pará Natural. more...
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Losing 3.5 kg a Week
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prrosangelapr's Weight History
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