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😕...hmm....keine Ahnung was da wieder los ist ?
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100.3 kg
Lost so far: 6.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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2178 kcal
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Fat: 59.26g | Prot: 154.78g | Carbs: 247.00g.
Breakfast: Aldi Eier aus Freilandhaltung, Aldi Lys Bleu, Aldi Lachsschinken, Aldi Deutsches Corned Beef, Gut Drei Eichen Hinterschinken in Aspik, Milfina Butter, Güldenhof Truthahn-Salami Pfeffer, REWE Bäcker Brötchen, Edeka Dinkelbrötchen, Aldi Dinkelvollkornbrot. Lunch: Honig, Kühne Balsamicoessig, Bonduelle Frischer Rucola, Satori Basmati-Reis Gekocht, Beste Ernte Ajvar Scharf, Karotten, Champignons, Olivenöl, Rote Paprika, Zucchini, Zwiebeln, Hähnchenbrustfilet. Snacks/Other: ESN Tasty Whey - Cookies & Cream, Milch 1,5%, Äpfel. more...
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Gaining 3.2 kg a Week
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bobo1966's Weight History
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