Weigh In record (no journal entry) for 28 October 2017
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87.6 kg
Lost so far: 27.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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1664 kcal
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Fat: 81.46g | Prot: 148.78g | Carbs: 72.97g.
Breakfast: Layenberger Low Carb Protein Müsli Schoko-Nuss, Milbona H-Milch 3,5% Fett, Espresso, Alesto Nuts Royal Naturbelassen. Lunch: Dulano Rohschinken Light, Lovilio Mozzarella Light. Dinner: Landjunker Rib-Eye-Steak, Le Gusto Bratkartoffeln mit Speck & Zwiebeln, Knoblauchbaguette, Molinari Sambuca, Espresso. more...
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Losing 4.2 kg a Week
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SalvatoreStallone87's Weight History
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