Weigh In record (no journal entry) for 28 October 2017
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68.2 kg
Lost so far: 5.7 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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736 kcal
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Fat: 59.03g | Prot: 40.52g | Carbs: 12.01g.
Breakfast: Macadamia Nuts, Kroger Carb Master Strawberry Rhubarb Low Fat Cottage Cheese, Organic Valley Heavy Whipping Cream, Land O'Lakes Rich & Creamy Half & Half, Coffee. Dinner: Omaha Steaks Beef Filet Mignon. more...
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Gaining 1.3 kg a Week
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buffy salvadore's Weight History
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