Weigh In record (no journal entry) for 28 October 2017
|
58.8 kg
Lost so far: 4.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2017:
|
575 kcal
|
Fat: 7.02g | Prot: 47.92g | Carbs: 76.46g.
Breakfast: Огурец (с Кожурой), Valio Творожный Сыр 13%, Fazer Сухарики Рожь, Творог (Полностью Обезжиренный). Lunch: Белый Хлеб, Кабачки Тушеные, Barilla Макароны. Dinner: Творог (Полностью Обезжиренный). more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annavinter's Weight History
|