Weigh In record (no journal entry) for 28 October 2017
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72.9 kg
Lost so far: 1.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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369 kcal
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Fat: 14.35g | Prot: 15.75g | Carbs: 47.66g.
Breakfast: Mercimek Çorbası. Dinner: Beyaz Ekmek, Mantar Sote. Snacks/Other: Salatalık (Kabuklu). more...
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Losing 2.8 kg a Week
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Guzidemertcan's Weight History
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