Nivie's Journal, 04 Apr 10

Weigh In record (no journal entry) for 04 April 2010

72 kg Lost so far: 6 kg. Still to go: 17 kg. Diet followed: 100%.

View Diet Calendar, 04 April 2010:

144 kcal

Fat: 9.54g | Prot: 8.42g | Carbs: 6.55g. Lunch: Omelet. Dinner: psyllium husks. more...

1754 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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Nivie's Weight History