Weigh In record (no journal entry) for 28 October 2017
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79.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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949 kcal
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Fat: 29.51g | Prot: 80.52g | Carbs: 84.61g.
Breakfast: Daddy Demi-Morceaux de Sucre, Café Expresso. Lunch: Marque Repère Haricots Verts Extra Fins, Delisse Deli Light Vanille, Carrefour Aiguillettes de Poulet, Riz Basmati (Cuit). Dinner: Tradilège Lardons Fumés, Jaune d'Oeuf Cuit, Blanc d'Oeuf Cuit, Delisse Deli Light Vanille. Snacks/Other: Clémentines. more...
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steady weight
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steven51000's Weight History
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