sterey's Journal, 28 Oct 17

Petite baisse mais je prends.
63.7 kg Lost so far: 0 kg.    Still to go: 6.7 kg.    Diet followed: Poorly.

View Diet Calendar, 28 October 2017:
1040 kcal Fat: 37.12g | Prot: 49.10g | Carbs: 126.76g.   Breakfast: Migros Yaourt YOU Mangue-Passion, Weetabix Weetabix Original 95% Blé Complet, Lipton Thé. Lunch: Carrefour Crêpe Chocolat, Crêpe Ordinaire. Dinner: Migros Yaourt Moka Léger, Thé sans Sucre, Elle & Vire Beurre, Pain Complet, Blanc de Poulet (Rôti au Four, sans Gras, Tranché). Snacks/Other: Migros Chocolat Lait Frey. more...
1596 kcal Exercise: Cleaning - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week

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Comments 
Si ça baisse ça baisse !!! Bon week end 
28 Oct 17 by member: claironbis
Merci... mais me connaissant, ça va pas rester longtemps comme ça  
28 Oct 17 by member: sterey

     
 

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