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lalalups&
Journal
28 Oct 17
lalalups&'s Journal, 28 Oct 17
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Weigh In record (no journal entry) for 28 October 2017
62.2 kg
Lost so far:
4.3 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 October 2017:
2277 kcal
Fat: 106.00g | Prot: 44.40g | Carbs: 253.00g.
Breakfast:
Макдоналдс Цезарь Ролл.
Lunch:
Черемушки Торт Чародейка.
more...
1665 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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lalalups&'s Weight History
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