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😉😉😉
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55.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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1378 kcal
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Fat: 56.14g | Prot: 71.15g | Carbs: 142.40g.
Breakfast: Philadelphia Cream Cheese All Natural 60% Less Fat, Sun Harvest Peanut Butter Natural Crunchy, Steamed Bread Brown Sugar Steamed Bread, Tong Tji Green Tea Jasmine. Lunch: Sayap Ayam Panggang (Kulit Dimakan). Snacks/Other: Matca In Mug Steamed Cake. more...
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Losing 9.1 kg a Week
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